Amount of Total lipid (fat) in Chicken, stewing, dark meat, meat only, cooked, stewed
Poultry Products
In 100 g (Grams) of Chicken, stewing, dark meat, meat only, cooked, stewed there is 15.28 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Chicken, stewing, dark meat, meat only, cooked, stewed.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Chicken, stewing, dark meat, meat only, cooked, stewed
Chicken, stewing, dark meat, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, stewing, dark meat, meat only, cooked, stewed are listed below.
Water
|
55.09 g
|
55.09%
|
Energy (calorie)
|
258 kcal
|
|
Energy (joule)
|
1079 kJ
|
|
Protein
|
28.14 g
|
28.14%
|
Total lipid (fat)
|
15.28 g
|
15.28%
|
Ash
|
1.49 g
|
1.49%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
1.64 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
187 mg
|
0.19%
|
Potassium, K
|
204 mg
|
0.20%
|
Sodium, Na
|
95 mg
|
0.10%
|
Zinc, Zn
|
3.12 mg
|
|
Copper, Cu
|
0.144 mg
|
|
Manganese, Mn
|
0.023 mg
|
|
Selenium, Se
|
21.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.128 mg
|
|
Nutrients in Chicken, stewing, dark meat, meat only, cooked, stewed